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SweetGourmet Raw Pumpkin Seeds - Pepitas

$3.99

Details

Raw pumpkin seeds are removed from the shell for easy snacking, these seeds have a lightly sweet and nutty flavor that can be enjoyed as a snack year round.
In a 100 gram serving, the seeds are calorie-dense (574 kcal) and an excellent source of protein, dietary fiber, niacin, iron, zinc, manganese, magnesium and phosphorus. The seeds are a good source of riboflavin, folate, pantothenic acid, sodium and potassium.
GMO Free
Country Of Origin: China

Ingredients

Raw Pumpkin Seed Kernels.

Nutrition Facts

Serving size: (30g)
Amount Per Serving
Calories 10 Calories from fat 0
% Daily value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0 0%
Sugar 0g
Protein 0g 0g%
Sugar Alcohols No
Vitamin A • 45% Vitamin C 4%
Calcium • 0% Iron
2%
**Percent Daily Values are based on a 2,000 calorie diet.